If you're not a part of the ugly-lifting face crew, you're probably not making many gains 🤷♂️ #fatloss #muscle #gains #bodybuilding… | Instagram
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What do you do if you are UGLY Bro???? ( A Bro's Guide to being aesthetic, healthy, and succeeding in dating) | by Jared Robert | Medium
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𝗦 𝗧 𝗘 𝗥 𝗟 𝗜 𝗡 𝗚 𝗝 𝗢 𝗡 𝗘 𝗦 🐉 on Instagram: “If you aren't making ugly faces when you lift, you need to get heavier weights 🤣
If you don't make ugly faces, are you even lifting heavy? I can't remember the last time I hit 185# x8 reps. It ain't pretty but it's progress!... | By Brittany Gendron
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