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When I barbell row I can't feel it in my upper back and feel it mainly in my arms. What am I doing wrong? : r/Stronglifts5x5
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Form check: Barbell Rows (I don't seem to feel anything in my back) : r/Stronglifts5x5
Bent-Over Row: A Guide for Dumbbell and Barbell Training | Nerd Fitness
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Barbell rows and not "feeling it" : r/Stronglifts5x5
7 Dumbest Barbell Bent-Over Row Mistakes Sabotaging Your BACK GROWTH! | STOP DOING THESE! - YouTube
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